Walking has saved my life and restored my serenity more times than I can count. When times have come that throw off life’s balance and inner peace, I know I have not walked enough. Walking has always been part of my life’s journey, a way to constantly look around at the world each day, no [...]
Entries Tagged as 'landscape'
Meditation: Looking Mindfully At Details
August 5th, 2011 · 6 Comments · Columns and Features, Explore New York
In the middle of a number of us playing soccer on a delightful summer evening, one of my partner’s grandchildren said, “Look at that sky!” The sky just before sunset was full of large pink, gray, white, and lavender swirling patterns above. How wonderful that she was aware of the beauty around us and shared [...]
