Entries Tagged as 'meditations'

The Gifts of the Heron

October 12th, 2021 · 4 Comments · Columns and Features

A young bird is a proof of new life asserting itself. This is no small lesson at a time of a global pandemic. Almost every day for the past few months, a juvenile Great Blue Heron has been frequenting and standing on the shallow edges of the pond, pool, and wetland area of the SUNY […]

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Goodbye to the Greenwich Street Tree

May 3rd, 2016 · 6 Comments · Explore New York

The tree wasn’t a towering oak on the rolling landscape of a New York City park, a magnificent elm with big-shouldered limbs, or a bright, showy dogwood welcoming the spring on a village street. It was, in fact, the most unlikely of survivors, sort of scrawny, alone, between city buildings and flanking some very inhospitable […]

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Spring’s First Sightings: A Meditation

April 8th, 2016 · 2 Comments · Beyond Gotham

Turn off the clock and look at those tree branches, and feel the wind blowing through them. The outdoors provides the lungs of life. Each day what is outdoors vitalizes my life, with breath, space, and an exhalation into a wider world. That is so much why it beckons one to walk, to feel my […]

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The Tree as Artist and Art Form

December 30th, 2015 · 8 Comments · Explore New York

To Paul Klee, a tree embodied the creative process. In a public lecture, the artist likened the artist to a tree. The artist is deeply rooted in the world, while the artist’s work is similar to the tree’s crown, as the book Art and Phenomenology explains. “Standing at his appointed place, at the trunk of […]

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Sweet Summer Days, Moment by Moment

August 25th, 2015 · 2 Comments · Beyond Gotham

Very few summer-twilight evenings go by without a thought of playing hide-and-seek games decades ago. We grabbed every moment of fun out of the evening’s dwindling daylight. We tried to trick each other by switching jackets and sweaters in the dusk in order to fool the one who was “it” in hide-and-seek into calling the […]

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Spring’s Fleeting Beauty, Eternal Truth

May 29th, 2015 · 4 Comments · Beyond Gotham

In the face-chilling, hand-freezing, blustery cold of a January night, who could have pictured these blossoms and flowers? In winter, many do not notice the gnarly branches of a crabapple or pear tree or the twisting limbs of a lilac bush, though they possess their own character and loveliness. Yet, there they are, strong, upright, […]

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The Insights That Blossoms Teach

April 30th, 2015 · No Comments · Beyond Gotham

About a month ago mounds of hardened snow still covered parts of the landscape and the bare tree branches shivered in a much colder wind. The Northeast United States waited and waited. Even for a professed winter lover, spring’s warmth and expected bursting forth felt long overdue. Some signs were there, in lengthening daylight, the […]

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Autumn’s Cure for Nature Deprivation

November 20th, 2014 · No Comments · Beyond Gotham

Nature is grand both in big spaces, such as mountain cliffs and ocean horizons, and in small patches, as in one leaf, a square foot of roadside, or a plant curled around a building column. Nature rewards the attentive. From the time he was a boy, Richard Louv has known this as much as anyone […]

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Nature’s Late-Summer Hurrah

September 10th, 2014 · 4 Comments · Beyond Gotham

“Our appointment with life is in the present moment,” writes Thich Nhat Hanh in Peace Is Every Step. My appointment with life is in the present moment. Even saying these words slows down the moment and magnifies it. This can be a challenge as the days speed up and we think too much and too […]

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July Notes: Daylight, Towers, Prison Ships

July 17th, 2014 · 2 Comments · Beyond Gotham

For early summer, let’s skim the stones across the waters of several Mindful Walker topics. Honoring the First American Prisoners of War: The words “freedom” and “Independence Day” are inextricably linked, but how often on the Independence Day weekend did any of us think about those who gave their lives for the cause of American […]

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Traveling Near and Far With Spring

May 24th, 2014 · No Comments · Beyond Gotham

Edwin Way Teale wrote that spring advances up the United States at an average rate of 15 miles per day. Imagine a new season wending its way up the coastline, through the river valleys, across the fields, and along the mountain ranges. An author and naturalist, Teale knew firsthand of what he spoke. In 1947, […]

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Joseph Mitchell’s Regard for Ornament

April 18th, 2014 · 6 Comments · Explore New York

Joseph Mitchell possessed a lifelong fascination with New York City’s survivors, both its characters and its buildings, especially ones that often escaped notice. For some 26 years, from 1938 to 1964, his essays in The New Yorker portrayed the city’s inhabitants from the bearded Lady Olga of circus sideshows and the stout Germans carrying their […]

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Spring Signals: The Songsters Return

March 15th, 2014 · No Comments · Beyond Gotham

It occurs one dawn, quite beyond our human planning. Open the window or the door, or walk down the street, and you’ll hear it in a way that was absent the week before – birdsong. This isn’t the twitter of the hardy chickadees and juncos that have wintered here through the deep snows and sub-zero […]

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The Dazzle of Winter Trees

January 31st, 2014 · 4 Comments · Beyond Gotham, Columns and Features

During the howling of the wind, the crunching sound of steps on a frozen trail, or the diamond sparkle of the late afternoon sun, you see it standing there – unmoved, strong, and enchanting to the eye. To know nature’s spirit in infinite variety, get close to a single tree in winter – look at […]

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In Honor of My Mother

May 13th, 2013 · 12 Comments · Beyond Gotham

Like so many, I woke up on Mother’s Day thinking about my mom. Maybe it’s because of various changes in my life this past year and because of reading so many poignant posts from a Motherless Daughters Facebook group this week, I felt Mother’s Day even more than usual. Our mom, Susie DeMark, was a […]

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Boston: The Grief and Unrelenting Whys

April 20th, 2013 · 4 Comments · Beyond Gotham

His face was unforgettable. Twenty-seven-year-old Jeff Bauman looked ashen and bewildered, appearing to be in shock, while three people directed and pushed Bauman in a wheelchair, as a New York Times photo showed. Moments before, he had been waiting to cheer his girlfriend when she would cross the finish line of the Boston Marathon. Then […]

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Spring’s Many Enticing Invitations

May 1st, 2012 · 1 Comment · Beyond Gotham

It may be the line of bold yellow forsythia that appears on a drab brown hillside. It may be the sudden burst of crimson red on a stand of maple trees in the park or the cottony white and pink of blossoms on dozens of apple trees in an orchard where gnarled dark branches dominated […]

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Walking As Solace and Joy

December 12th, 2011 · 16 Comments · Beyond Gotham

Walking has saved my life and restored my serenity more times than I can count. When times have come that throw off life’s balance and inner peace, I know I have not walked enough. Walking has always been part of my life’s journey, a way to constantly look around at the world each day, no […]

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9/11: Still-Searing Images

September 16th, 2011 · 3 Comments · Explore New York

Every early September a day comes that is just beautiful – particularly sunny, bright, and gently warm. On such days, I’m sure many feel it again as clearly as if it was yesterday. That Tuesday 10 years ago, the morning was clear and warm, with radiant sunshine, the kind that makes you cup your eyes […]

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Meditation: Looking Mindfully At Details

August 5th, 2011 · 6 Comments · Explore New York

In the middle of a number of us playing soccer on a delightful summer evening, one of my partner’s grandchildren said, “Look at that sky!” The sky just before sunset was full of large pink, gray, white, and lavender swirling patterns above. How wonderful that she was aware of the beauty around us and shared […]

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