Walking has saved my life and restored my serenity more times than I can count. When times have come that throw off life’s balance and inner peace, I know I have not walked enough.
Walking has always been part of my life’s journey, a way to constantly look around at the world each day, no matter where I am. Through it, I discover more about my surroundings as well as develop my inner self. It’s a crucial part of my spiritual practice. Recently, I realized again – and very intensely – how much walking means to my life and how much more I want to share this gift with others. Feeling the loss as I became off-track and didn’t walk as much as usual, I reflected on how walking came to be one of my pathways to peace and appreciation of life each day.
These insights came in the midst of a chaotic, demanding time this autumn, one that has brought both major disruptions and blessings. If you are a regular visitor to Mindful Walker, you may well have noticed an interruption and much longer time spans between postings this autumn. My walking and my writing so often go hand in hand.
Several occurrences happened that disrupted my life’s usual patterns. First, in mid-October one of my sisters had a life-threatening medical emergency, suffering a ruptured brain aneurysm. She could have died, and I rushed home to Pittsburgh as she was undergoing brain surgery. Fortunately, the quick actions of family members who were with her at the time that the aneurysm ruptured – taking her to the emergency room immediately – saved her life. We are blessed that the doctors and nurses at Allegheny General Hospital, where an ambulance transported her from a community hospital ER, were able to save her life and that she has come through the surgery as well as she did, though full recovery will take some time. Still, the entire event and my concerns over my sister’s health and recovery have left me shaken. [Read more →]













